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Beginner Judo Course

Beginner Judo Course
from 4 to 360h flexible workload
valid certificate in your country

What will I learn?

Gain a practical foundation in judo through safe breakfalls, posture, breathing, and biomechanics to minimise injuries. Master core throws such as o-goshi and o-soto-gari using solo and partner drills, session templates, progress trackers, and reliable resources for confident, consistent training and teaching.

Elevify advantages

Develop skills

  • Safe ukemi basics: master forward, backward, and side breakfalls safely.
  • Core beginner throws: perform o-goshi, o-soto-gari, and foot sweeps securely.
  • Judo biomechanics: use balance, timing, and hips for effective throws.
  • Session design: create progressive judo sessions with safety measures.
  • Performance tracking: log goals, reps, and videos to improve skills.

Suggested summary

Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

I was just promoted to Intelligence Advisor for the Prison System, and the course from Elevify was crucial for me to be the chosen one.
EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company where I work.
SilviaNurse
Very great course. Lots of rich information.
WiltonCivil Firefighter

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