Beginner Boxing Course
Gain mastery in boxing stance, jab, cross, and one-two combinations with this beginner course. Develop balance, power, and safe techniques using targeted drills, footwork patterns, and self-assessment tools designed for aspiring athletes aiming to enhance their performance and readiness.

from 4 to 360h flexible workload
valid certificate in your country
What will I learn?
This beginner boxing programme establishes a strong stance, proper alignment, and safe punching mechanics to build confidence right away. Participants master accurate jab and cross techniques, smooth footwork, and effective punch combinations through step-by-step progressions. The course covers structured workouts, warm-up routines, injury prevention strategies, and easy video self-assessment methods to monitor improvement and prepare for practical application.
Elevify advantages
Develop skills
- Technical boxing stance: perfect posture, guard position, and footwork for optimal balance.
- Powerful jab and cross: produce safe power through precise, repeatable movements.
- One-two punch combos: connect strikes with footwork, timing, and defensive positioning.
- Safe training practices: structure sessions, safeguard joints, and control bag work intensity.
- Video self-coaching: record sessions, evaluate form, and improve using simple checklists.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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