Aqua Fitness Course
Elevate your instructing skills through the Aqua Fitness Training Programme. Gain expertise in secure, impactful pool exercises, instruction techniques, and session planning to advance strength, movement, and cardiovascular fitness for varied adult groups—whilst expertly handling risks, inspiration, and progress monitoring.

from 4 to 360h flexible workload
valid certificate in your country
What will I learn?
This Aqua Fitness Training Programme equips you with practical, evidence-based methods to create safe and effective water-based exercises in shallow, warm pools. You will explore water physiology, exercise choices, and adaptations that ease joint stress, then construct progressive four-week plans to enhance strength, stamina, balance, and participant commitment. Master precise instructions, inclusive guiding techniques, and thorough risk assessment to ensure every session is organised, captivating, and geared towards tangible outcomes.
Elevify advantages
Develop skills
- Design secure, results-driven four-week aqua fitness programmes for varied adults.
- Instruct shallow-water cardio and strength exercises using exact technique guidance.
- Modify aqua sessions for joint concerns whilst maintaining vigour and effectiveness.
- Guide inclusive, energising aqua sessions with professional vocal and instructional skills.
- Utilise water physiology to improve stamina, flexibility, and general health.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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