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Adult Tennis Course

Adult Tennis Course
from 4 to 360h flexible workload
valid certificate in your country

What will I learn?

The Adult Tennis Course assists busy players in developing solid technique, clever tactics, and improved fitness through a concise, hands-on approach. Participants will master effective stroke techniques, movement, and holds, along with straightforward plans for singles and doubles play. Utilise prepared training routines, safeguard against typical injuries, and monitor advancement using basic methods to ensure each practice yields noticeable gains and greater assurance in competitions.

Elevify advantages

Develop skills

  • Plan effective adult tennis sessions: 60–90 minute professional-grade routines.
  • Implement successful singles and doubles strategies: intelligent sequences, serves, and replies.
  • Teach secure tennis motion: steps, power, flexibility, and harm avoidance.
  • Employ footage and basic metrics to monitor development and modify sessions promptly.
  • Establish practical tennis targets and timetables for occupied adult participants.

Suggested summary

Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

I was just promoted to Intelligence Advisor for the Prison System, and the course from Elevify was crucial for me to be the chosen one.
EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company where I work.
SilviaNurse
Very great course. Lots of rich information.
WiltonCivil Firefighter

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