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Acrobatics Course for Adults

Acrobatics Course for Adults
from 4 to 360h flexible workload
valid certificate in your country

What will I learn?

This targeted Adult Acrobatics Course equips you with practical methods to teach safe and effective beginner acrobatics in a short time. You'll cover programming suited for adults, preparations for mobility and strength, handling risks, and straightforward steps for rolls, cartwheels, handstands, and jumps. Additionally, you'll gain skills in inclusive communication, basic evaluations, and practical 8-week lesson plans ready for immediate use.

Elevify advantages

Develop skills

  • Adult acrobatics programming: create quick, effective plans for those aged 28–45.
  • Handstands, rolls, and cartwheels: instruct safe, step-by-step skill advancements.
  • Mobility and strength prep: develop short routines for joints, core, and spine.
  • Risk management and safety: implement spotting, load management, and injury avoidance.
  • Inclusive coaching: modify for discomfort, anxiety, and restrictions while enhancing confidence.

Suggested summary

Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

I was just promoted to Intelligence Advisor for the Prison System, and the course from Elevify was crucial for me to be the chosen one.
EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company where I work.
SilviaNurse
Very great course. Lots of rich information.
WiltonCivil Firefighter

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