Track & Field Coach Training Course
Become proficient in coaching track and field for secondary school athletes. Master 4-week training cycles, drills specific to events, strength training and injury avoidance, plus athlete assessment to craft productive physical education sessions covering sprints, long jump, and shot put. This programme equips coaches with practical tools to enhance performance safely and effectively across these disciplines.

from 4 to 360h flexible workload
valid certificate in your country
What will I learn?
This Track and Field Coach Training Programme offers a straightforward, practical structure to organise a 4-week training cycle, create effective 90-minute workouts, and guide athletes in sprints, long jump, and shot put with assurance. Gain essential training concepts, drills tailored to events, foundational strength and power exercises, strategies to avoid injuries, methods for assessing athletes, and basic tools for tracking progress to develop secure, enthusiastic, and steadily advancing athletes.
Elevify advantages
Develop skills
- Design 4-week track plans: create focused cycles for sprints and field events.
- Deliver drills for sprints, long jump, shot put: instruct precise, effective techniques swiftly.
- Structure high-impact sessions: plan 90-minute workouts for diverse track teams.
- Teach strength and power fundamentals: introduce secure weight training, plyometrics, and speed work promptly.
- Monitor athletes and boost motivation: manage training loads, avoid injuries, and sustain youth involvement.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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