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Strength & Conditioning & Sports Nutrition Course

Strength & Conditioning & Sports Nutrition Course
from 4 to 360h flexible workload
valid certificate in your country

What will I learn?

This course equips you with hands-on methods to evaluate athletes, establish SMART goals for performance and body composition, and create tailored 10-12 week strength training programmes that suit demanding schedules. Discover proven training techniques, recovery approaches, and soccer-specific nutrition covering fuelling, hydration, and easy meal prep to enhance performance safely, cut injury risks, and foster sustained athlete development.

Elevify advantages

Develop skills

  • Athlete assessment: establish SMART goals and analyse profiles for rapid gains.
  • Strength programmes: craft 10-12 week soccer plans using accurate loading progressions.
  • Session planning: develop weekly gym and field sessions that safeguard against injuries.
  • Sports nutrition: organise meals, fuelling, and hydration to optimise team performance.
  • Behaviour change coaching: boost adherence via straightforward, ethical strategies.

Suggested summary

Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

I was just promoted to Intelligence Advisor for the Prison System, and the course from Elevify was crucial for me to be the chosen one.
EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company where I work.
SilviaNurse
Very great course. Lots of rich information.
WiltonCivil Firefighter

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