Strength & Conditioning & Sports Nutrition Course
Elevate your Physical Education coaching through this Strength and Conditioning with Sports Nutrition Course, integrating athlete evaluations, soccer-tailored training plans, recovery tactics, and straightforward meal strategies to lift performance levels, minimise injuries, and deliver better match-day outcomes for teams.

from 4 to 360h flexible workload
valid certificate in your country
What will I learn?
This course equips you with hands-on methods to evaluate athletes, establish SMART goals for performance and body composition, and create tailored 10-12 week strength training programmes that suit demanding schedules. Discover proven training techniques, recovery approaches, and soccer-specific nutrition covering fuelling, hydration, and easy meal prep to enhance performance safely, cut injury risks, and foster sustained athlete development.
Elevify advantages
Develop skills
- Athlete assessment: establish SMART goals and analyse profiles for rapid gains.
- Strength programmes: craft 10-12 week soccer plans using accurate loading progressions.
- Session planning: develop weekly gym and field sessions that safeguard against injuries.
- Sports nutrition: organise meals, fuelling, and hydration to optimise team performance.
- Behaviour change coaching: boost adherence via straightforward, ethical strategies.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
FAQs
Who is Elevify? How does it work?
Do the courses have certificates?
Are the courses free?
What is the course duration?
What are the courses like?
How do the courses work?
What is the duration of the courses?
What is the cost or price of the courses?
What is an EAD or online course and how does it work?
PDF Course