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Soccer Strength & Conditioning Course

Soccer Strength & Conditioning Course
from 4 to 360h flexible workload
valid certificate in your country

What will I learn?

This Soccer Strength and Conditioning Course provides hands-on methods to organise and deliver targeted training for every position on the pitch. Explore match-specific needs, science-supported goals, and periodisation across seasons, then build pre-season and in-season cycles, custom conditioning drills, and personal plans. Implement easy monitoring tools, recovery practices, and injury prevention with plug-and-play sample sessions ready for immediate use.

Elevify advantages

Develop skills

  • Design soccer training microcycles balancing tactics, small-sided games, and conditioning.
  • Plan conditioning tailored to player positions based on match demands, volume, and intensity.
  • Monitor athletes using RPE, wellness checks, and jump tests for daily training adjustments.
  • Develop rapid pre-season and in-season plans with macro, meso, and microcycle frameworks.
  • Prepare practical strength, speed, and recovery sessions for football teams.

Suggested summary

Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

I was just promoted to Intelligence Advisor for the Prison System, and the course from Elevify was crucial for me to be the chosen one.
EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company where I work.
SilviaNurse
Very great course. Lots of rich information.
WiltonCivil Firefighter

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