Reformer Pilates Instructor Course
What will I learn?
Tsholetsa tiro ya gago ka Kooso ya go Thapisa Batho go Nna Barutabopelo ba Reformer Pilates, e e diretsweng batho ba ba ithutetseng tsa Thuto ya Mmetsele (Physical Education) ba ba batlang go itse ka botlalo botswerere jwa Pilates. Ithute ka botlalo ka popego le metsamao ya mmele (anatomy and physiology), sekaseka saense ya boitsebo jwa go itshidila mmele (exercise science), mme o ithute mekgwa e e botlhokwa ya tshireletsego le go thibela dikgobalo. Bona botswerere mo dithutong tsa Reformer Pilates go tloga kwa go tse di motlhofo go ya kwa go tse di kwa godimo, mme o tokafatse bokgoni jwa gago jwa go ruta ka go dirisa mantswe a a tlhamaletseng le go tsamaisa ditlelase sentle. Nna o le mo maemong a a kwa pele ka ditsela tse di sha, go balelwa le go tokafatsa mogopolo le mmele le dithuto tse di sha. Ikopanye le rona jaanong go fetola tsela e o rutang ka yone.
Elevify advantages
Develop skills
- Ithute popego ya mmele ka botlalo: Tlhaloganya mesifa e e botlhokwa go ruta Pilates sentle.
- Dira mananeo a boitshidilo: Tlhamela batho ba maemo a a farologaneng a boitekanelo mananeo a a ba siametseng.
- Netefatsa tshireletsego: Diragatsa go thibela dikgobalo mme o fetole dithuto ka tsela e e sireletsegileng.
- Ithute mekgwa ya reformer ka botlalo: Dira dithuto tsa Pilates go tloga kwa go tse di motlhofo go ya kwa go tse di kwa godimo.
- Tokafatso puisano: Tlhabolola mantswe a a tlhamaletseng le bokgoni jwa go ruta motho ka bongwe ka bongwe.
Suggested summary
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