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Professional Pilates Training

Professional Pilates Training
from 4 to 360h flexible workload
valid certificate in your country

What will I learn?

This practical course teaches planning of safe, effective Pilates mat and apparatus sessions for clients with mild low back pain. You will master exercise selection, spinal protection, clinical reasoning, risk management, and create a 6-week progressive program with goals, outcomes, and strategies for better adherence and self-management.

Elevify advantages

Develop skills

  • Pilates program design: create safe 6-week plans for mild low back pain.
  • Apparatus mastery: select and cue Reformer, Cadillac, Chair, and props.
  • Clinical reasoning: modify Pilates for pain, fatigue, and fear-avoidance.
  • Client assessment: screen low back pain, identify red flags, track progress.
  • Coaching skills: cue, motivate, educate for sustained client adherence.

Suggested summary

Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

I was just promoted to Intelligence Advisor for the Prison System, and the course from Elevify was crucial for me to be the chosen one.
EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company where I work.
SilviaNurse
Very great course. Lots of rich information.
WiltonCivil Firefighter

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