Professional Pilates Training
Enhance your Physical Education skills through Professional Pilates Training. Gain expertise in safe apparatus use, low back pain programming, precise cueing, and client assessment to build progressive Pilates sessions that achieve clear, measurable results and promote long-term client success.

from 4 to 360h flexible workload
valid certificate in your country
What will I learn?
This practical course teaches planning of safe, effective Pilates mat and apparatus sessions for clients with mild low back pain. You will master exercise selection, spinal protection, clinical reasoning, risk management, and create a 6-week progressive program with goals, outcomes, and strategies for better adherence and self-management.
Elevify advantages
Develop skills
- Pilates program design: create safe 6-week plans for mild low back pain.
- Apparatus mastery: select and cue Reformer, Cadillac, Chair, and props.
- Clinical reasoning: modify Pilates for pain, fatigue, and fear-avoidance.
- Client assessment: screen low back pain, identify red flags, track progress.
- Coaching skills: cue, motivate, educate for sustained client adherence.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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