Prenatal Swimming Course
This course provides essential skills for leading safe and effective swimming sessions for pregnant women, focusing on physiology, safety, and program design to enhance comfort and confidence in water.

from 4 to 360h flexible workload
valid certificate in your country
What will I learn?
The Prenatal Swimming Course equips you with practical tools to create safe and effective water sessions for pregnant women in their second and third trimesters. You'll learn about pregnancy physiology, screening processes, risk assessment, pool safety measures, and emergency responses, along with ready templates for 45-minute classes, weekly plans, exercise progressions, and supportive communication to build confidence and comfort in the water.
Elevify advantages
Develop skills
- Design safe prenatal swim sessions: warm-up, main set, and relaxation blocks.
- Apply pregnancy physiology to tailor aquatic intensity, posture, and breathing.
- Screen pregnant clients, flag high-risk signs, and document clearance fast.
- Manage pool emergencies in pregnancy: clear protocols from cramp to collapse.
- Plan 4-week prenatal swim programs with progressions and symptom-based tweaks.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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