Pole Fitness Course
This beginner-friendly course equips you with essential skills to teach safe and effective pole fitness classes over a 4-week program, focusing on assessments, mechanics, progression, safety, and coaching.

from 4 to 360h flexible workload
valid certificate in your country
What will I learn?
The Pole Fitness Course provides a straightforward 4-week structure to introduce beginners to pole training in a safe way. You will learn to evaluate strength, flexibility, and coordination, plan step-by-step 60-minute classes, and pick suitable beginner exercises. Develop knowledge in body mechanics, checking for injury risks, setting up equipment, and giving feedback during sessions to monitor improvement, adjust for typical challenges, and lead assured, effective classes.
Elevify advantages
Develop skills
- Design client assessments: create 4-week pole fitness programmes using reliable test results.
- Master pole body mechanics: use anatomy knowledge for safer and stronger beginner exercises.
- Programme progressive pole sessions: build 4-week classes with gradual increases in difficulty.
- Instruct pole safely: handle equipment, provide support, spot dangers, and simplify moves.
- Coach and give feedback: guide technique, follow progress, and make real-time adjustments.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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