Choose your language

Personal Trainer & Nutrition Course

Personal Trainer & Nutrition Course
from 4 to 360h flexible workload
valid certificate in your country

What will I learn?

The Personal Trainer and Nutrition Course provides practical, evidence-based tools to design safe workouts and effective nutrition plans for adults with low back pain and weight-loss goals. Learn energy needs, macros, meal timing, hydration, 3-day meal plans, assessment, risk stratification, 8-week programming, habit change, and safety cues for immediate real-world use.

Elevify advantages

Develop skills

  • Low back-safe training design: build evidence-based beginner programs fast.
  • 8-week workout planning: create progressive, auto-regulated client routines.
  • Client screening mastery: assess risk, pain, posture, and daily stress quickly.
  • Behavior and habit coaching: boost adherence with simple, proven strategies.
  • Practical fat-loss nutrition: plan easy meals, portions, and smart food swaps.

Suggested summary

Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

Your lessons are perfect. I purchased the one-year package and finally have the opportunity to follow various topics of interest without needing to change platforms... I thank you for everything you do, I've already recommended you to other people...
Giulio Carlo
Giulio CarloDigital Marketing Student
I like how the lessons are straight to the point and how I can change chapters and skip content I don't need.
Mariana Ferres
Mariana FerresPhotography Student
I like the content and the way videos are presented and transcribed, which speeds up the process!
Luciana Alvarenga
Luciana AlvarengaNail Design Student
The platform is fast, simple to use. The diversity of content and complementary videos really help with learning.
André Felipe
André FelipePrompt Engineering Student

FAQ

Who is Elevify? How does it work?

Do the courses have certificates?

Are the courses free?

What is the course duration?

What are the courses like?

How do the courses work?

What is the duration of the courses?

What is the cost or price of the courses?

What is an EAD or online course and how does it work?

PDF Course