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Fitness Course
Oketsa bokgoni jwa gago ka Kose ya rona ya Boitekanelo e e tletseng, e e diretsweng batho ba Physical Education go oketsa bokgoni jwa bone. Ithute ka botlalo ka ditlhogo tsa botlhokwa jaaka go obega le go tsamaya sentle, pabalesego le go thibela dikgobalo, itshwarelelo ya pelo le masisi a mmele. Ithute go tlhama mananeo a go itshidila a a nang le mosola, go tsenya go obega mo ditsong tsa letsatsi le letsatsi, le go tlhaloganya botlhokwa jwa go ikhutsa le go itokisa. Kose e e fana ka tshedimosetso e e mosola ya maemo a a kwa godimo go go thusa go gaisana mo tirong ya gago ya boitekanelo.
- Nna le bokgoni jwa mekgwa ya go otlolla go oketsa go obega le go tsamaya sentle.
- Diragatsa maano a go thibela dikgobalo go itshidila ka pabalesego.
- Tlhama mananeo a go itshidila a pelo a a nang le mosola go oketsa itshwarelelo.
- Dira ditsela tsa go ikatisa go nonotsha mesifa go godisa mmele.
- Tlhamela mananeo a boitekanelo a a lekalekaneng a go ikhutsa le go itokisa.
from 4 to 360h flexible workload
certificate recognized by MEC
What will I learn?
Oketsa bokgoni jwa gago ka Kose ya rona ya Boitekanelo e e tletseng, e e diretsweng batho ba Physical Education go oketsa bokgoni jwa bone. Ithute ka botlalo ka ditlhogo tsa botlhokwa jaaka go obega le go tsamaya sentle, pabalesego le go thibela dikgobalo, itshwarelelo ya pelo le masisi a mmele. Ithute go tlhama mananeo a go itshidila a a nang le mosola, go tsenya go obega mo ditsong tsa letsatsi le letsatsi, le go tlhaloganya botlhokwa jwa go ikhutsa le go itokisa. Kose e e fana ka tshedimosetso e e mosola ya maemo a a kwa godimo go go thusa go gaisana mo tirong ya gago ya boitekanelo.
Elevify advantages
Develop skills
- Nna le bokgoni jwa mekgwa ya go otlolla go oketsa go obega le go tsamaya sentle.
- Diragatsa maano a go thibela dikgobalo go itshidila ka pabalesego.
- Tlhama mananeo a go itshidila a pelo a a nang le mosola go oketsa itshwarelelo.
- Dira ditsela tsa go ikatisa go nonotsha mesifa go godisa mmele.
- Tlhamela mananeo a boitekanelo a a lekalekaneng a go ikhutsa le go itokisa.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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