Emotional Intelligence in Sport Course
The Emotional Intelligence in Sport Course equips coaches and educators with practical strategies to enhance athletes' mental resilience. Participants will master tools for managing pressure, frustration, and errors using imagery, self-talk, attention control, emotion regulation, and breathing techniques. Design targeted 4-week interventions with assessments like POMS and SEQ, foster team communication, and build composed performers ready for training and competition in physical education environments.

from 4 to 360h flexible workload
valid certificate in your country
What will I learn?
Gain essential tools to build athletes' emotional intelligence for handling pressure, frustration, and mistakes confidently. Master imagery, self-talk, attention control, emotion regulation routines, and breathing strategies. Design effective 4-week interventions incorporating metrics, assessments such as POMS and SEQ, interviews, and team communication to develop resilient performers in sports training and competitions.
Elevify advantages
Develop skills
- Develop emotional regulation through imagery, self-talk, and focus drills under pressure.
- Design, implement, and track a 4-week emotional intelligence program with high-impact interventions.
- Apply emotion assessment tools like POMS, SEQ, and interviews to profile athletes.
- Create game-ready routines including pre-game, in-game, and recovery rituals for stability.
- Enhance team emotional intelligence via improved coach communication, empathy, and stress support.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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