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Dance Fitness Instructor Course

Dance Fitness Instructor Course
from 4 to 360h flexible workload
valid certificate in your country

What will I learn?

This course equips you with practical skills to create safe and enjoyable 45-minute dance cardio sessions for adults aged 25 to 50. You will master easy-to-follow choreography, effective verbal and visual cues, and progressive structures for various fitness levels. Gain expertise in monitoring exercise intensity, providing low-impact modifications, selecting appropriate music, building playlists, and handling group dynamics to enhance engagement, build confidence, and ensure ongoing class attendance.

Elevify advantages

Develop skills

  • Design choreography: quickly create simple, repeatable dance cardio sequences.
  • Deliver cues: guide energetic, secure classes using clear verbal and visual instructions.
  • Monitor intensity: adjust exercises live to ensure safety and optimal results.
  • Program classes: structure effective 45-minute sessions with logical progressions.
  • Master music: select ideal BPM, playlists, and volumes to boost participant drive.

Suggested summary

Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

I was just promoted to Intelligence Advisor for the Prison System, and the course from Elevify was crucial for me to be the chosen one.
EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company where I work.
SilviaNurse
Very great course. Lots of rich information.
WiltonCivil Firefighter

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