Water Aerobics Course
This course equips you with the knowledge and tools to design and lead effective water aerobics programs that enhance fitness while minimizing joint stress, including lesson planning, technique instruction, and group management strategies.

from 4 to 360h flexible workload
valid certificate in your country
What will I learn?
The Water Aerobics Course teaches you how to create safe and effective 4-week swimming pool programmes that improve cardiovascular fitness, strength, and flexibility while taking care of your joints. You will learn about how the body works in water, using equipment, controlling rhythm with music, and giving clear instructions. It includes ready-to-use 45-minute lesson plans, ways to adjust for different abilities, and tips to increase motivation, participation, and recovery in pools of medium depth.
Elevify advantages
Develop skills
- Design safe water aerobics classes: structure 45-minute sessions that are kind to the joints.
- Coach aquatic cardio: guide rhythm, intervals, and intensity using music and perceived effort.
- Build water-based strength: use resistance tools for core, upper body, and lower body.
- Plan 4-week water fitness programmes: advance the load, complexity, and motivation.
- Manage inclusive pool groups: give clear cues, adapt levels, and follow safety rules.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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