Aqua Aerobics Instructor Course
Gain mastery in conducting safe and impactful aqua aerobics sessions for adults aged 30-65. The course covers vital areas such as pool safety measures, workout design principles, music selection and rhythm control, joint-protective exercises, and feedback strategies. These skills will enhance participant outcomes and broaden your scope in Physical Education and group fitness instruction.

from 4 to 360h flexible workload
valid certificate in your country
What will I learn?
This Aqua Aerobics Instructor Course equips you with essential tools to deliver safe and effective 45-minute aquatic workouts tailored for adults aged 30 to 65. You will master class structuring, exercise choices, intensity management, music integration, and a comprehensive movement repertoire. Additionally, develop expertise in participant screening, pool preparation, safety protocols, feedback mechanisms, and ongoing enhancements to ensure sessions remain organised, captivating, and gentle on the joints.
Elevify advantages
Develop skills
- Design secure 45-minute aqua workouts featuring clear structure, objectives, and smooth progression.
- Deliver low-impact cardiovascular and strength training in water using accurate, joint-protective instructions.
- Oversee pool safety, participant assessments, and emergency responses with professional assurance.
- Employ music, tempo adjustments, and modifications to captivate diverse ability levels in aqua fitness classes.
- Develop and perfect a collection of aqua exercises including warm-ups, primary segments, and cool-downs.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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