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Aerobics Course

Aerobics Course
from 4 to 360h flexible workload
valid certificate in your country

What will I learn?

Gain practical skills to create safe, fun 45-minute aerobics classes with solid structure, smooth progression, and smart timing. Master key step routines, low- and high-impact moves, and adaptable levels for all fitness abilities. Learn to pick music, match BPM, build choreography, cue properly, and track intensity for effective, science-backed aerobic workouts.

Elevify advantages

Develop skills

  • Design effective 45-minute aerobics classes with smooth flow and precise timing.
  • Create safe low- and high-impact choreography using adaptable step patterns.
  • Leverage music BPM, phrasing, and playlists to enhance intensity and coordination.
  • Track intensity via heart rate, RPE, and talk test for secure group workouts.
  • Deliver confident cues with verbal and visual methods for diverse class levels.

Suggested summary

Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

I was just promoted to Intelligence Advisor for the Prison System, and the course from Elevify was crucial for me to be the chosen one.
EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company where I work.
SilviaNurse
Very great course. Lots of rich information.
WiltonCivil Firefighter

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