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PRAP gestures and posture training

PRAP gestures and posture training
from 4 to 360h flexible workload
valid certificate in your country

What will I learn?

This course equips you with practical skills to analyse tasks, identify high-risk movements, and coach safer techniques for metal component assembly. You will learn essential anatomy, biomechanics, and signs of musculoskeletal disorders (MSDs), then practise rapid posture assessment, safe lifting, pushing, pulling, and bench-work methods, along with simple workstation and tool improvements that you can implement and evaluate immediately.

Elevify advantages

Develop skills

  • Rapid PRAP assessment: quickly identify high-risk postures in metal assembly tasks.
  • Safe lifting and handling: implement spine-safe PRAP gestures in shop-floor activities.
  • Task and risk analysis: dissect jobs, score posture risks, and prioritise interventions.
  • Practical ergonomics solutions: modify layouts, tools, and loads to swiftly lower MSD risks.
  • Safety coaching abilities: conduct brief PRAP sessions, drills, and behaviour observations.

Suggested summary

Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

I was just promoted to Intelligence Advisor for the Prison System, and the course from Elevify was crucial for me to be the chosen one.
EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company where I work.
SilviaNurse
Very great course. Lots of rich information.
WiltonCivil Firefighter

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