posture at work training
Workplace Posture Training empowers safety experts to build ergonomic workstations, enhance posture and mobility, cut down on strain injuries, and implement proven safety guidelines for fitter, more effective work teams. This course delivers hands-on tools to boost daily wellbeing and output in office settings.

from 4 to 360h flexible workload
valid certificate in your country
What will I learn?
Workplace Posture Training equips you with practical, proven methods to ease strain, discomfort, and tiredness at your desk job. Master adjustments for your chair, desk, keyboard, mouse, screens, and lighting while adopting neutral posture. Develop easy break schedules, monitor your routines, evaluate your setup, and craft a straightforward plan for ongoing comfort and efficiency.
Elevify advantages
Develop skills
- Ergonomic workstation adjustments: swiftly set up chair, desk, screen, and lights for comfort.
- Posture maintenance skills: practise neutral positioning, regular breaks, and small stretches during work.
- Hazard identification: detect posture risks and apply quick, effective solutions.
- Research-backed choices: follow OSHA, NIOSH, and expert advice for workplace posture rules.
- Planning and updates: create clear SMART goals and explain needs to bosses.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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