gestures and posture training
Acquire mastery in safe lifting, posture maintenance, and mechanical aid usage to sharply reduce injury risks and elevate workplace safety. Delve into ergonomic practices, team lifting protocols, checklists, and OSHA-compliant methods ready for instant use in manual handling environments or on the shop floor.

from 4 to 360h flexible workload
valid certificate in your country
What will I learn?
Gestures and Posture Training equips you with practical skills for safe and efficient load handling. Master evidence-based lifting limits, ergonomic methods, neutral spine techniques, and operation of pallet jacks, trolleys, and lift-assist tools. Gain confidence through checklists, team communication, incident reporting, and coaching to minimise strain and promote enduring health.
Elevify advantages
Develop skills
- Ergonomic lifting expertise: utilise neutral spine, proper stance, and grip to minimise injury risks.
- Mechanical aid proficiency: select and handle jacks, trolleys, and lift assists with safety.
- Task hazard evaluation: strategise routes, loads, and techniques to avert manual handling injuries.
- Safety instruction abilities: rectify improper lifts and guide colleagues via straightforward demonstrations.
- Regulatory and rehab fundamentals: conform to OSHA standards and aid secure return-to-work processes.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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