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Women's Self-Defense and Security Course

Women's Self-Defense and Security Course
from 4 to 360h flexible workload
valid certificate in your country

What will I learn?

The Women’s Self-defence and Security Course offers a targeted 8-hour workshop that enhances situational awareness, firm verbal boundary-setting, and straightforward, effective physical responses to typical urban, home-based, and online threats. Participants will gain knowledge of lawful tactics, trauma-sensitive approaches, secure training practices, and practical exercises that boost confidence, decision-making, and personal safety in daily settings.

Elevify advantages

Develop skills

  • Urban threat assessment: swiftly identify risks from harassment, muggings, and assaults.
  • Trauma-informed teaching: conduct self-defence sessions with legal and ethical sensitivity.
  • Core escape techniques: execute quick, basic releases, strikes, and ground escapes.
  • Verbal de-escalation: establish boundaries, assert authority, and involve bystanders.
  • Safe workshop design: ensure emotional well-being, prevent injuries, and provide aftercare.

Suggested summary

Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

I was just promoted to Intelligence Advisor for the Prison System, and the course from Elevify was crucial for me to be the chosen one.
EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company where I work.
SilviaNurse
Very great course. Lots of rich information.
WiltonCivil Firefighter

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