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Yoga Professional Course
Oketsa bokgoni jwa gago jwa go ruta yoga ka Thuto ya rona ya Setswerere sa Yoga, e e diretsweng batho ba ba eletsegang go nna barutisi le barutisi ba ba nang le boitemogelo. Ithute mekgwa ya go hema go itsenya bothitho le go oketsa maatla, tlhatlhoba filosofi ya yoga, mme o ithute go dirisa melaometheo e mo tirisong. Tokafatsa ditlelase tsa gago ka go tlhwaafala le go itapolosa, sekaseka dipose tse di fa gare, mme o tlhaloganye mekgwa ya mmele go itshireletsa fa o itshidila. Lemoga maano a a mosola a go kgatlhisa baithuti le go tlhama tikologo e e tshegetsang ya go ithuta. Kopanela le rona go fetola loeto lwa gago lwa go ruta.
- Ithute mekgwa ya go hema: Oketsa boiketlo le go oketsa maatla ka pranayama.
- Dirisa filosofi ya yoga: Tsenya dikonsepte tsa botlhokwa mo thutong e e mosola.
- Netefatsa pabalesego mo go itshidileng: Ithute mekgwa ya mmele le diphetogo tsa pose.
- Tlhabolola go tlhwaafala: Tsenya go itapolosa le go tlhwaafala mo dithutong.
- Kgatlhisa baithuti ka botswerere: Tlhama mafelo a a tshegetsang mme o rotloetse maikutlo.
from 4 to 360h flexible workload
certificate recognized by MEC
What will I learn?
Oketsa bokgoni jwa gago jwa go ruta yoga ka Thuto ya rona ya Setswerere sa Yoga, e e diretsweng batho ba ba eletsegang go nna barutisi le barutisi ba ba nang le boitemogelo. Ithute mekgwa ya go hema go itsenya bothitho le go oketsa maatla, tlhatlhoba filosofi ya yoga, mme o ithute go dirisa melaometheo e mo tirisong. Tokafatsa ditlelase tsa gago ka go tlhwaafala le go itapolosa, sekaseka dipose tse di fa gare, mme o tlhaloganye mekgwa ya mmele go itshireletsa fa o itshidila. Lemoga maano a a mosola a go kgatlhisa baithuti le go tlhama tikologo e e tshegetsang ya go ithuta. Kopanela le rona go fetola loeto lwa gago lwa go ruta.
Elevify advantages
Develop skills
- Ithute mekgwa ya go hema: Oketsa boiketlo le go oketsa maatla ka pranayama.
- Dirisa filosofi ya yoga: Tsenya dikonsepte tsa botlhokwa mo thutong e e mosola.
- Netefatsa pabalesego mo go itshidileng: Ithute mekgwa ya mmele le diphetogo tsa pose.
- Tlhabolola go tlhwaafala: Tsenya go itapolosa le go tlhwaafala mo dithutong.
- Kgatlhisa baithuti ka botswerere: Tlhama mafelo a a tshegetsang mme o rotloetse maikutlo.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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