Yoga Nidra Teacher Training Course
This comprehensive Yoga Nidra Teacher Training Course equips you with the skills to lead safe, effective, and inclusive relaxation sessions. You'll master trauma-informed practices, session sequencing, script writing, adaptations for special populations, and professional ethics to confidently teach Yoga Nidra in various settings.

from 4 to 360h flexible workload
valid certificate in your country
What will I learn?
This Yoga Nidra Teacher Training Course provides clear, practical tools to lead safe, effective relaxation sessions for various groups. You will learn session structure, trauma-informed and culturally sensitive cueing, ethical boundaries, documentation, and communication with clients and healthcare providers. Gain confidence through adaptable scripts, sankalpa design, and evidence-based techniques that you can apply right away in your classes or private sessions.
Elevify advantages
Develop skills
- Trauma-informed Yoga Nidra: create safe, inclusive, choice-based sessions.
- Yoga Nidra sequencing: design clear, effective 45–60 minute class structures.
- Script writing mastery: craft and refine sankalpa, cues, and guided imagery.
- Special populations skills: adapt Yoga Nidra for pregnancy, pain, and insomnia.
- Professional standards: document sessions, set boundaries, and refer when needed.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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