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Somatic Yoga Course

Somatic Yoga Course
from 4 to 360h flexible workload
valid certificate in your country

What will I learn?

This somatic yoga course provides practical tools to enhance body awareness, improve cueing skills, and create progressive four-session sequences for safer, more impactful classes. Explore interoception basics, trauma-informed communication, regulation techniques, and documentation methods, including ready scripts, home practices, and assessments applicable to varied students right away.

Elevify advantages

Develop skills

  • Master somatic cues to guide precise internal body focus for safer yoga sessions.
  • Apply trauma-informed practices including grounding, consent, and regulation techniques in teaching.
  • Design progressive four-session somatic yoga sequences that achieve measurable results.
  • Coach interoception to interpret body signals for better posture, gait, and stress management.
  • Create professional documentation with clear intake, handover, and progress notes.

Suggested summary

Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

I was just promoted to Intelligence Advisor for the Prison System, and the course from Elevify was crucial for me to be the chosen one.
EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company where I work.
SilviaNurse
Very great course. Lots of rich information.
WiltonCivil Firefighter

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