Somatic Yoga Course
Enhance your yoga teaching through the Somatic Yoga Course. Gain trauma-informed tools, precise somatic cues, and four-session sequence designs to help students improve posture, alleviate pain, manage stress, and integrate body awareness into everyday life. This course equips you with practical strategies for diverse groups, fostering safer and more effective classes.

from 4 to 360h flexible workload
valid certificate in your country
What will I learn?
This somatic yoga course provides practical tools to enhance body awareness, improve cueing skills, and create progressive four-session sequences for safer, more impactful classes. Explore interoception basics, trauma-informed communication, regulation techniques, and documentation methods, including ready scripts, home practices, and assessments applicable to varied students right away.
Elevify advantages
Develop skills
- Master somatic cues to guide precise internal body focus for safer yoga sessions.
- Apply trauma-informed practices including grounding, consent, and regulation techniques in teaching.
- Design progressive four-session somatic yoga sequences that achieve measurable results.
- Coach interoception to interpret body signals for better posture, gait, and stress management.
- Create professional documentation with clear intake, handover, and progress notes.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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