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Pilates Equipment Course

Pilates Equipment Course
from 4 to 360h flexible workload
valid certificate in your country

What will I learn?

This course equips you with practical skills to deliver safe and effective Pilates sessions on the reformer and cadillac. Master core engagement, accurate cueing, breathing techniques, and spinal movements, alongside client evaluations, spotting risks, and record-keeping. Create assured 45-minute classes featuring logical progressions, paired exercises, and practical teaching scripts for tangible outcomes.

Elevify advantages

Develop skills

  • Deliver safe and effective Pilates reformer and cadillac classes suited for yoga practitioners.
  • Guide core activation, breathing, and spine alignment with clear, yoga-inspired verbal cues.
  • Develop 45-minute Pilates equipment routines that enhance yoga training.
  • Evaluate posture, breathing patterns, and risks to customise Pilates safely for individual yogis.
  • Advance spring tensions, movement ranges, and coordination for improved spinal flexibility and core strength.

Suggested summary

Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

I was just promoted to Intelligence Advisor for the Prison System, and the course from Elevify was crucial for me to be the chosen one.
EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company where I work.
SilviaNurse
Very great course. Lots of rich information.
WiltonCivil Firefighter

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