Pilates Equipment Course
Enhance your yoga instruction by gaining expertise in Pilates equipment. Discover key reformer and cadillac techniques, secure client assessments, exact cueing methods, and adaptations from yoga to Pilates exercises. This builds intelligent, core-centred sessions tailored for all body types, promoting better mobility and strength in your students.

from 4 to 360h flexible workload
valid certificate in your country
What will I learn?
This course equips you with practical skills to deliver safe and effective Pilates sessions on the reformer and cadillac. Master core engagement, accurate cueing, breathing techniques, and spinal movements, alongside client evaluations, spotting risks, and record-keeping. Create assured 45-minute classes featuring logical progressions, paired exercises, and practical teaching scripts for tangible outcomes.
Elevify advantages
Develop skills
- Deliver safe and effective Pilates reformer and cadillac classes suited for yoga practitioners.
- Guide core activation, breathing, and spine alignment with clear, yoga-inspired verbal cues.
- Develop 45-minute Pilates equipment routines that enhance yoga training.
- Evaluate posture, breathing patterns, and risks to customise Pilates safely for individual yogis.
- Advance spring tensions, movement ranges, and coordination for improved spinal flexibility and core strength.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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