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Detox Yoga Course

Detox Yoga Course
from 4 to 360h flexible workload
valid certificate in your country

What will I learn?

The Detox Yoga Course equips you with practical tools to create safe, effective detox yoga classes, grounded in anatomy, physiology, and breathwork science. You will learn to sequence 60-minute sessions, incorporate evidence-based pranayama, adapt poses using props, support special populations, use clear trauma-informed cueing, and utilise reliable therapeutic resources to boost results and build professional credibility.

Elevify advantages

Develop skills

  • Design safe 60-minute detox yoga classes with clear, evidence-based flows.
  • Teach pranayama techniques for detox, including timing, safety, and options for all levels.
  • Apply yoga therapeutics to align, modify, and prop detox-focused poses.
  • Adapt classes for special populations like high blood pressure, pregnancy, glaucoma, and back issues.
  • Deliver trauma-informed, precise cueing to enhance relaxation and embodiment.

Suggested summary

Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

I was just promoted to Intelligence Advisor for the Prison System, and the course from Elevify was crucial for me to be the chosen one.
EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company where I work.
SilviaNurse
Very great course. Lots of rich information.
WiltonCivil Firefighter

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