from 4 to 360h flexible workload
valid certificate in your country
What will I learn?
Gain practical skills to confidently guide older adults through safe, effective movement sessions. This concise course covers age-related anatomy, mobility assessment, goal-based planning, and simple outcome measures, plus clear precautions for common conditions. Learn chair and wall-supported sequences, communication strategies, and documentation tools to deliver structured, measurable progress in just four weeks.
Elevify advantages
Develop skills
- Safe screening for older yoga participants: quickly spot red flags and adapt sessions.
- Design of chair and wall yoga: build joint-friendly flows for frail older adults.
- Insight into anatomy for the elderly: tailor poses to arthritis, osteoporosis, and back pain.
- Clear instructions for seniors: simplify language, manage fear of falling, boost trust.
- Planning based on outcomes: run 4-week yoga programmes for seniors with measurable gains.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
FAQs
Who is Elevify? How does it work?
Do the courses have certificates?
Are the courses free?
What is the course duration?
What are the courses like?
How do the courses work?
What is the duration of the courses?
What is the cost or price of the courses?
What is an EAD or online course and how does it work?
PDF Course
