Log in
Choose your language

Chair Yoga Course

Chair Yoga Course
from 4 to 360h flexible workload
valid certificate in your country

What will I learn?

This practical Chair Yoga Course equips you with tools to create safe, engaging 30-minute chair-based sessions for older adults and mixed-ability groups. Explore ageing physiology, mobility constraints, warning signs, and screening methods, then master clear cueing, adaptive sequencing, and ethical touch practices. Build a robust pose library, progressions, scripts, and documentation skills to deliver reliable, accessible movement classes with assurance.

Elevify advantages

Develop skills

  • Teach safe chair yoga for seniors by aligning poses with ageing physiology.
  • Adapt sequences for mixed abilities using quick progressions, regressions, and props.
  • Cue clearly and inclusively with accessible language and consent-based adjustments.
  • Design 30-minute chair classes with balanced warm-up, peak, and cool-down flow.
  • Screen and manage risk by identifying red flags, medications, and emergency protocols.

Suggested summary

Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

I was just promoted to Intelligence Advisor for the Prison System, and the course from Elevify was crucial for me to be the chosen one.
EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company where I work.
SilviaNurse
Very great course. Lots of rich information.
WiltonCivil Firefighter

FAQs

Who is Elevify? How does it work?

Do the courses have certificates?

Are the courses free?

What is the course duration?

What are the courses like?

How do the courses work?

What is the duration of the courses?

What is the cost or price of the courses?

What is an EAD or online course and how does it work?

PDF Course