Ashtanga Yoga Teacher Training
Enhance your Ashtanga Yoga teaching skills through precise cueing, safe alignment, sequencing for mixed levels, and anatomy tailored for office workers. Master 75-minute class design, posture adaptations, traditional respect, and leading inclusive, progressive sessions confidently.

from 4 to 360h flexible workload
valid certificate in your country
What will I learn?
Acquire skills to confidently lead mixed-level classes using precise cueing, intelligent sequencing, and effective pacing. This hands-on course explores counting methods, functional anatomy, safety for office workers, essential posture variations, and straightforward lesson planning. Master blending tradition with modern studio needs, group management, and student progress tracking with reliable tools.
Elevify advantages
Develop skills
- Confident Ashtanga cueing with clear, inclusive language for mixed-level classes.
- Designing 75-minute balanced Ashtanga-based class sequences quickly.
- Safe alignment and functional anatomy to protect wrists, knees, hips, and spine in vinyasa.
- Smart modifications for key Ashtanga postures suited to office workers and beginners.
- Planning progression with safe multi-week Ashtanga programs.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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