Ashtanga Course
Elevate your Ashtanga teaching skills through precise vinyasa, breath, and drishti instruction, anatomy-driven modifications, safe practices, and complete 60-minute class plans. Lead energetic, inclusive yoga sessions with assurance, upholding tradition and student well-being in every class.

from 4 to 360h flexible workload
valid certificate in your country
What will I learn?
This Ashtanga course equips you with practical tools to confidently lead dynamic classes for mixed levels. Master core principles, functional anatomy, safe adjustments, and research-backed guidelines. Craft 60-minute sequences, hone coaching for breath, vinyasa, and drishti, and build precise scripts, hands-on corrections, and management techniques that honour tradition while ensuring safety and inclusivity for all.
Elevify advantages
Develop skills
- Design structured 60-minute Ashtanga sequences with safe pacing and clear focus.
- Deliver effective cues for breath, vinyasa, and drishti suited to diverse groups.
- Implement anatomy-informed adjustments to safeguard wrists, hamstrings, and back.
- Modify Primary Series for contemporary learners while maintaining core traditions.
- Apply professional verbal cues and ethical hands-on assists safely.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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