Self-Esteem and Self-Confidence Course
Empower clients to overcome feelings of inadequacy through this Self-Esteem and Self-Confidence Course tailored for psychology practitioners. Gain practical assessment strategies, cognitive behavioural therapy and compassion-focused methods, plus immediate-use 6-session programmes to deploy in your Botswana practice right away, promoting real confidence growth in daily life.

from 4 to 360h flexible workload
valid certificate in your country
What will I learn?
This course offers a structured path to grasp low self-worth issues and foster enduring improvements. Participants explore proven models, evaluation methods, and detailed steps for cognitive reframing, self-kindness practices, action-based trials, and avoiding setbacks, implemented via practical 6-session frameworks with specific tasks and trackable results.
Elevify advantages
Develop skills
- Assess self-esteem clinically to spot core beliefs and risks swiftly.
- Deliver concise CBT sessions targeting self-worth via cognitive shifts.
- Teach self-compassion exercises to ease self-criticism effectively.
- Create step-by-step tasks building confidence at work and socially.
- Monitor progress, handle risks, and refer appropriately when needed.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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