Positive Psychology Course
This course equips you with practical tools from positive psychology to enhance well-being, integrate with other therapies, and monitor progress ethically.

from 4 to 360h flexible workload
valid certificate in your country
What will I learn?
This Positive Psychology Course provides practical, research-backed tools to boost well-being, develop strengths, and foster lasting change in short 50-minute sessions. You'll explore key concepts, proven interventions, self-testing techniques, and ethical ways to incorporate them, all while safeguarding your mental health and steering clear of toxic positivity with firm boundaries and thoughtful self-care.
Elevify advantages
Develop skills
- Design 4-session micro-programmes: short, organised 50-minute interventions.
- Apply research-based gratitude, strengths, savouring, and kindness methods in therapy.
- Combine positive psychology with CBT, ACT, and risk checks for safe application.
- Use mood trackers, PHQ-2/9 fundamentals, and daily records to follow client improvement.
- Avoid toxic positivity while promoting well-being for clients and therapists.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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