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Mindfulness Practices Course

Mindfulness Practices Course
from 4 to 360h flexible workload
valid certificate in your country

What will I learn?

This Mindfulness Practices Course teaches clear, step-by-step techniques you can use immediately with clients, including mindful movement, brief breathing practices, body scans, and informal daily-life exercises. Learn to design 7- and 14-day plans, adapt for busy schedules, work safely with trauma, use ethical and legal resources, select scripts and audio, apply brief measures, and strengthen your own reflective practice.

Elevify advantages

Develop skills

  • Guide brief mindfulness practices: deliver 3–10 minute scripts with confidence.
  • Design daily-life plans: build 7–14 day mindfulness routines clients actually follow.
  • Apply trauma-sensitive mindfulness: spot red flags and adapt practices safely.
  • Use clinical measures: track anxiety, stress, and mindfulness with brief scales.
  • Coach clients effectively: use MI and clear language to boost practice adherence.

Suggested summary

Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

I was just promoted to Intelligence Advisor for the Prison System, and the course from Elevify was crucial for me to be the chosen one.
EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company where I work.
SilviaNurse
Very great course. Lots of rich information.
WiltonCivil Firefighter

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