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Mental Preparation and Sports Psychology Course

Mental Preparation and Sports Psychology Course
from 4 to 360h flexible workload
valid certificate in your country

What will I learn?

Equip goalkeepers with mental tools to thrive under pressure. Master assessments of anxiety, rumination, sleep, and confidence. Build 8-week programs, match-day routines, CBT interventions, imagery for penalties, performance tracking with HRV and logs, plus staff teamwork for lasting gains in elite soccer.

Elevify advantages

Develop skills

  • High-pressure CBT tools: apply brief, evidence-based methods for performance blocks.
  • Match-day mental routines: design fast, repeatable scripts for focus and calm.
  • Performance tracking: use metrics, logs, and HRV to monitor mental progress.
  • Goalkeeper-specific imagery: build tailored rehearsal for penalties and key plays.
  • 8-week mental plan design: create compact, individualized programs for athletes.

Suggested summary

Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

Your lessons are perfect. I purchased the one-year package and finally have the opportunity to follow various topics of interest without needing to change platforms... I thank you for everything you do, I've already recommended you to other people...
Giulio Carlo
Giulio CarloDigital Marketing Student
I like how the lessons are straight to the point and how I can change chapters and skip content I don't need.
Mariana Ferres
Mariana FerresPhotography Student
I like the content and the way videos are presented and transcribed, which speeds up the process!
Luciana Alvarenga
Luciana AlvarengaNail Design Student
The platform is fast, simple to use. The diversity of content and complementary videos really help with learning.
André Felipe
André FelipePrompt Engineering Student

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