Health Psychology Course
What will I learn?
Oketsa bokgoni jwa gago ka Thuto ya Saekoloji ya Botsogo, e e diretsweng batho ba ba itseng ka saekoloji ba ba eletsegang go dira phetogo e e bonalang. Ithute ka botlalo go tlhama ditsela tse di mosola tsa go tsereganya bothata jwa tlhaloganyo ka go supa maitshwaro a a lebilweng le go tlhoma maikaelelo a a botlhale (SMART). Ithute mekgwa ya go sekaseka ka mekgwa ya dipalo le mekgwa e e seng ya dipalo, mme o sekaseke dintlha tsa phetogo ya maitshwaro jaaka Mofuta wa Transtheoretical. Nonotsha bokgoni jwa gago jwa go tsenya tirisong mananeo a botsogo, go laola didirisiwa, le go tsibogela balwetse. Ithute go kwala le go bega ka botswerere fa o ntse o dirisa maano a tlhaloganyo go laola bolwetse jo bo sa foleng, go akaretsa go botsolotsa ka go rotloetsa le kalafi ya maitshwaro a tlhaloganyo (cognitive behavioral therapy). Kopanela le rona go fetola mokgwa wa gago wa go dira le go rotloetsa phetogo e e nang le bokao.
Elevify advantages
Develop skills
- Tlhamo ya ditsela tsa go tsereganya: Dira maano a a mosola a phetogo ya maitshwaro.
- Tlhomamisa maikaelelo a a botlhale (SMART): Tlhomamisa maitlhomo a a tlhaloganyesegang sentle, a a lekanyesegang a mananeo a botsogo.
- Sekaseka mananeo: Dirisa mekgwa ya dipalo le mekgwa e e seng ya dipalo go sekaseka.
- Tsenya tirisong maano: Fenya dikgoreletsi mme o tsibogele balwetse ka botswerere.
- Laola bolwetse jo bo sa foleng: Dirisa CBT le go itlwaetsa go ritibala go fokotsa kgatelelo ya maikutlo.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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