Feminine Energy Course
This course equips participants with practical, evidence-based strategies to cultivate feminine energy, reduce stress and burnout, and foster self-compassion through structured sessions and culturally sensitive practices.

from 4 to 360h flexible workload
valid certificate in your country
What will I learn?
The Feminine Energy Course provides a straightforward, evidence-based way to build self-compassion, rest, and emotional understanding while cutting down on stress and burnout. You'll pick up useful tools for setting boundaries, accepting support, and trauma-aware body practices, then turn these into short, organised sessions that honour ethics, cultural respect, and clear results for everyday improvements.
Elevify advantages
Develop skills
- Rest and self-compassion protocols: short, evidence-based tools for easing burnout.
- Embodiment techniques: trauma-informed body, breathing, and grounding methods.
- Relational boundaries mastery: straightforward, ethical ways to say no and get help.
- Feminine energy micro-programs: create 4–6 session, results-driven interventions.
- Culturally aware practice: use gender-sensitive, bias-aware therapy approaches.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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