Emotions and Emotional Regulation Course
Enhance clinical practice with tools to assess emotion dysregulation, teach regulation skills, create short interventions, and blend CBT, DBT, and ACT for real improvements in clients' emotional and relationship health. Gain practical methods for quick, effective emotion management in sessions.

from 4 to 360h flexible workload
valid certificate in your country
What will I learn?
This course offers focused training on emotion processes, labelling skills, and body sensations. It teaches assessment of dysregulation, brief evidence-based interventions with CBT, DBT, and ACT, role-play coaching, homework planning, outcome monitoring, and adapting for diverse clients in practical settings.
Elevify advantages
Develop skills
- Master emotion assessment: spot dysregulation fast using structured methods.
- Develop case formulation: link triggers, thoughts, body, and actions for treatment plans.
- Design brief interventions: create targeted 3-session regulation plans.
- Apply in-session coaching: teach breathing, grounding, and reappraisal in real time.
- Integrate evidence-based tools: use CBT, DBT, and ACT for fast emotion shifts.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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