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Emotions and Emotional Regulation Course

Emotions and Emotional Regulation Course
from 4 to 360h flexible workload
valid certificate in your country

What will I learn?

This course offers focused training on emotion processes, labelling skills, and body sensations. It teaches assessment of dysregulation, brief evidence-based interventions with CBT, DBT, and ACT, role-play coaching, homework planning, outcome monitoring, and adapting for diverse clients in practical settings.

Elevify advantages

Develop skills

  • Master emotion assessment: spot dysregulation fast using structured methods.
  • Develop case formulation: link triggers, thoughts, body, and actions for treatment plans.
  • Design brief interventions: create targeted 3-session regulation plans.
  • Apply in-session coaching: teach breathing, grounding, and reappraisal in real time.
  • Integrate evidence-based tools: use CBT, DBT, and ACT for fast emotion shifts.

Suggested summary

Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

I was just promoted to Intelligence Advisor for the Prison System, and the course from Elevify was crucial for me to be the chosen one.
EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company where I work.
SilviaNurse
Very great course. Lots of rich information.
WiltonCivil Firefighter

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