Anxiety & Depression Course
This course equips practitioners with practical CBT and ACT tools for effective, brief treatment of anxiety and depression in 4–6 sessions.

from 4 to 360h flexible workload
valid certificate in your country
What will I learn?
The Anxiety and Depression Course provides a straightforward, session-by-session guide to evaluate symptoms, develop CBT plans, and arrange targeted 4–6 session treatment periods. You will learn to apply PHQ-9, GAD-7, behavioural activation, graded exposure, cognitive restructuring, and ACT-based defusion, along with designing homework, monitoring progress, managing risks, and using documentation tools that you can use right away in everyday practice.
Elevify advantages
Develop skills
- CBT case formulation: develop clear maps for anxiety and depression quickly.
- Brief treatment planning: create 4–6 session CBT plans that deliver outcomes.
- Behavioural activation: design focused activity schedules that boost low mood fast.
- ACT integration: combine defusion, values, and action with CBT for challenging cases.
- Risk management: evaluate safety, record properly, and recognise when to refer.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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