Log in
Choose your language

Child Relaxation Course

Child Relaxation Course
from 4 to 360h flexible workload
valid certificate in your country

What will I learn?

This Child Relaxation Course equips you with practical, evidence-based methods to ease stress and anxiety in primary school children. Master quick mindfulness exercises, grounding techniques, deep belly breathing, guided imagery, and basic progressive muscle relaxation scripts. Customise them for various needs, K–5 year groups, and children with trauma backgrounds. Access ready-made session outlines, school-appropriate programme formats, and effective ways to involve educators, parents, and monitor progress.

Elevify advantages

Develop skills

  • Develop child relaxation methods: implement quick, research-backed calming strategies in educational settings.
  • Customise age-appropriate guides: tailor breathing exercises, muscle relaxation, and visualisation for K–5 focus levels.
  • Design structured programmes: create 4–6 session school plans with defined objectives and easy tracking.
  • Adapt for behavioural needs: adjust techniques for hyperactivity, sensory issues, and past traumas.
  • Engage key partners: guide teachers and parents in supporting relaxation skills beyond the classroom.

Suggested summary

Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

I was just promoted to Intelligence Advisor for the Prison System, and the course from Elevify was crucial for me to be the chosen one.
EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company where I work.
SilviaNurse
Very great course. Lots of rich information.
WiltonCivil Firefighter

FAQs

Who is Elevify? How does it work?

Do the courses have certificates?

Are the courses free?

What is the course duration?

What are the courses like?

How do the courses work?

What is the duration of the courses?

What is the cost or price of the courses?

What is an EAD or online course and how does it work?

PDF Course