Awareness Course
This course provides practical training in self-awareness and emotional regulation for clinicians, featuring evidence-based tools, self-monitoring techniques, ethical self-care strategies, personalized planning, and mindfulness practices to build resilience efficiently.

from 4 to 360h flexible workload
valid certificate in your country
What will I learn?
The Awareness Course delivers concise, practice-focused training to strengthen self-awareness, emotional regulation, and ethical self-care. Through evidence-based tools, guided scripts, structured self-observation, and brief daily check-ins, you will design a realistic 2-week regulation plan, manage stress responses, maintain boundaries, and sustain long-term resilience with minimal extra time in your schedule.
Elevify advantages
Develop skills
- Evidence-based emotion regulation: apply brief, effective tools in daily practice.
- Structured self-monitoring: use EMA, ABC, and logs to map triggers fast.
- Ethical self-care for clinicians: set limits, manage risk, and protect clients.
- Personal regulation planning: design a 2-week micro-practice plan you’ll use.
- Mindfulness and breathing skills: integrate quick resets into real sessions.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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