Physiotherapy Exercises Training
Enhance your physiotherapy practice with proven methods for ankle rehabilitation. This course covers thorough assessments, mobility exercises, strength building, balance training, and structured return-to-run plans, enabling you to create safe and effective programmes for patients with lateral ankle sprains and ongoing instability issues.

from 4 to 360h flexible workload
valid certificate in your country
What will I learn?
Gain expertise in focused exercise plans for lateral ankle sprains through this practical course. You will learn to evaluate gait, balance, strength, mobility, and swelling, then create step-by-step rehab programmes from initial recovery to running resumption. Develop abilities in neuromuscular training, balance exercises, hands-on methods, and clear progression standards for use in clinic settings.
Elevify advantages
Develop skills
- Master ankle evaluations: conduct precise tests, measurements, and readiness checks for running.
- Design progressive balance rehab: create step-by-step proprioception and walking retraining exercises.
- Develop strength routines: target ankle, hip, and core muscles for full sports performance.
- Apply early recovery methods: use safe mobility aids, swelling reduction, and tissue care techniques.
- Plan return-to-run phases: set up gradual walk-run programmes based on clear criteria.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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