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Exercise and Movement Anatomy Course

Exercise and Movement Anatomy Course
from 4 to 360h flexible workload
valid certificate in your country

What will I learn?

Gain practical tools to manage anterior knee pain in runners and active clients. Master patellofemoral load mechanisms, functional anatomy of hip, knee, and ankle, plus squat and lunge biomechanics. Implement assessment workflows, precise cueing, and exercise progressions to minimise knee stress and elevate performance.

Elevify advantages

Develop skills

  • Analyze patellofemoral load mechanisms linking to anterior knee pain in runners.
  • Break down squat and lunge phases to identify harmful movement patterns.
  • Apply functional hip-knee-ankle anatomy for optimal rehab exercise selection.
  • Design evidence-based, knee-friendly training programs for active runners.
  • Cue and adjust squats and lunges to cut knee stress and boost strength.

Suggested summary

Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

I was just promoted to Intelligence Advisor for the Prison System, and the course from Elevify was crucial for me to be the chosen one.
EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company where I work.
SilviaNurse
Very great course. Lots of rich information.
WiltonCivil Firefighter

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