Workplace Gymnastics for Physiotherapists Course
This course equips physiotherapists with practical skills to implement effective gymnastics routines in office settings, focusing on pain prevention and productivity enhancement through targeted exercises and behavioral strategies.

from 4 to 360h flexible workload
valid certificate in your country
What will I learn?
The Workplace Gymnastics for Physiotherapists Course teaches you how to quickly assess office workers, create safe 15-minute routines at workstations, and tackle common problems with necks, backs, shoulders, and wrists. You will learn evidence-based ways to choose exercises, guide on pain management, use breathing and relaxation techniques, provide clear instructions, apply tools for changing behaviours, and develop adaptable programmes that improve compliance, comfort, and output in workplaces with mostly sitting jobs.
Elevify advantages
Develop skills
- Teach ergonomic micro-break routines: clear, engaging, and based on evidence.
- Design 15-minute desk exercise sessions for pain relief and posture support.
- Screen employees safely: posture, pain, red flags, and simple movement tests.
- Adapt and progress workplace exercises for mixed pain levels and fitness.
- Motivate staff with habit cues, brief challenges, and manager-backed programmes.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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