Sports Dietitian Training
Gain expertise in sports dietetics focused on fuelling female endurance runners effectively. Master assessing RED-S and energy needs, setting precise macronutrient targets, crafting custom weekly meal plans, safeguarding bone health, and communicating effectively with athletes, coaches, and medical professionals to optimise performance and long-term health outcomes.

from 4 to 360h flexible workload
valid certificate in your country
What will I learn?
This course equips you with practical, evidence-based methods to assist female endurance runners. You will learn to evaluate energy availability and RED-S risks, create weekly nutrition plans, establish macronutrient goals, and handle micronutrients, bone strength, and supplements. Develop structured assessment processes, effective communication abilities, and strategies for behaviour change to enhance performance, recovery, and sustained athlete wellbeing.
Elevify advantages
Develop skills
- Assess RED-S and low energy availability using proven tools for female runners.
- Create efficient periodised meal plans for intense, moderate, and recovery training days.
- Determine and refine macronutrient requirements for endurance with practical examples.
- Analyse lab results, body composition, and symptoms for informed nutrition choices.
- Engage athletes and coaches to improve compliance and support bone health.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
As suas aulas são perfeitas. Adquiri o pacote de um ano e, finalmente, tenho a oportunidade de acompanhar diversos temas do meu interesse sem precisar mudar de plataforma... agradeço por tudo o que fazem, já recomendei vocês a outras pessoas...

Giulio CarloAluno de Marketing Digital
Eu gosto de como as lições são direto ao ponto e como eu consigo alterar capítulos e pular conteúdos que não preciso.

Mariana FerresAluna de Fotografia
Gosto do conteúdo e do modo de apresentação e transcrição de vídeos, o que acelera o processo!

Luciana AlvarengaAluna de Design de Unhas
A plataforma é rápida, simples de usar. A diversidade de conteúdo e os vídeos complementares ajudam muito no aprendizado.

Giulio CarloAluno de Engenharia de Prompt
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