Sports Dietitian Training
Gain expertise in sports dietetics focused on fuelling female endurance runners effectively. Master assessing RED-S and energy needs, setting precise macronutrient targets, crafting custom weekly meal plans, safeguarding bone health, and communicating effectively with athletes, coaches, and medical professionals to optimise performance and long-term health outcomes.

from 4 to 360h flexible workload
valid certificate in your country
What will I learn?
This course equips you with practical, evidence-based methods to assist female endurance runners. You will learn to evaluate energy availability and RED-S risks, create weekly nutrition plans, establish macronutrient goals, and handle micronutrients, bone strength, and supplements. Develop structured assessment processes, effective communication abilities, and strategies for behaviour change to enhance performance, recovery, and sustained athlete wellbeing.
Elevify advantages
Develop skills
- Assess RED-S and low energy availability using proven tools for female runners.
- Create efficient periodised meal plans for intense, moderate, and recovery training days.
- Determine and refine macronutrient requirements for endurance with practical examples.
- Analyse lab results, body composition, and symptoms for informed nutrition choices.
- Engage athletes and coaches to improve compliance and support bone health.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
Your lessons are perfect. I purchased the one-year package and finally have the opportunity to follow various topics of interest without needing to change platforms... I thank you for everything you do, I've already recommended you to other people...

Giulio CarloDigital Marketing Student
I like how the lessons are straight to the point and how I can change chapters and skip content I don't need.

Mariana FerresPhotography Student
I like the content and the way videos are presented and transcribed, which speeds up the process!

Luciana AlvarengaNail Design Student
The platform is fast, simple to use. The diversity of content and complementary videos really help with learning.

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