Personal Training Course
What will I learn?
Tsholetsa tiro ya gago jaaka moitse wa dikotla ka Thupelo ya rona ya Go Thapisa Batho ka Bo Nosi. Bona bokgoni mo go tlhaloganyeng ditlhokego tsa batho ba o berekang le bone, go ba direla dithulaganyo tsa dijo tse di tshwanetseng, le go itse ka botlalo dijo tsa macronutrients le micronutrients. Ithute go baya leitlho kgatelopele o dirisa boranyane jwa segompieno, o fetole dithulaganyo go ya ka maikutlo a batho, le go tlhama dithulaganyo tsa dijo tse di lekalekaneng. Ithute thata ka metheo ya boitseanape jwa go ikatisa, go tloga ka dithulaganyo tsa ba ba simololang go fitlha ka boitlhatloso jo bo ka dirwang kwa gae, mme o tokafatse kamano ya gago le batho ba o berekang le bone ka go ba rotloetsa le go ba ema nokeng. Fetola bokgoni jwa gago ka thupelo e e mosola, e e maêmô a a kwa godimo e e diretsweng go go thusa go atlega mo botshelong jwa letsatsi le letsatsi.
Elevify advantages
Develop skills
- Direla batho dithulaganyo tsa dijo tse di ba tshwanetseng: Baakanya dijo go ya ka ditlhokego le dilo tse ba di ratang.
- Ithute ka botlalo dijo tsa macronutrients: Tlhaloganya mosola wa diporoteine, mafura le dikhabohaetereite mo botsogong.
- Baya leitlho kgatelopele ka botlalo: Dirisa dipalo le boranyane jwa segompieno go baya leitlho katlego ya batho ba o berekang le bone.
- Tlhama dithulaganyo tsa dijo tse di lekalekaneng: Dira diresepe tse di nang le dikotla, tse di motlhofo le tse di gogelang.
- Dira dithulaganyo tsa boitlhatloso: Dira boitlhatloso jo bo motlhofo jo bo siametseng batho ba ba farologaneng.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
FAQs
Who is Elevify? How does it work?
Do the courses have certificates?
Are the courses free?
What is the course duration?
What are the courses like?
How do the courses work?
What is the duration of the courses?
What is the cost or price of the courses?
What is an EAD or online course and how does it work?
PDF Course