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Nutrition and Diet Planning Course

Nutrition and Diet Planning Course
from 4 to 360h flexible workload
valid certificate in your country

What will I learn?

This practical course teaches assessing medical history, labs, body metrics, and lifestyle to establish achievable goals for weight, blood pressure, and lipid management. Master calculating energy requirements, balancing macronutrients, following evidence-based protocols, creating cost-effective menus, and employing behaviour strategies for personalised 7-day plans suited to cultural preferences, schedules, and sustained health objectives.

Elevify advantages

Develop skills

  • Clinical nutrition assessment: evaluate labs, BMI, and obesity grade swiftly.
  • Energy needs and macros: use Mifflin-St Jeor for safe calorie deficits.
  • Hypertension and lipid diets: create DASH-style, heart-healthy meal plans.
  • Practical meal planning: develop 7-day menus with affordable recipes.
  • Behavior change coaching: apply mindful eating and tracking for adherence.

Suggested summary

Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

I was just promoted to Intelligence Advisor for the Prison System, and the course from Elevify was crucial for me to be the chosen one.
EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company where I work.
SilviaNurse
Very great course. Lots of rich information.
WiltonCivil Firefighter

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