Healthy Eating Course for Children and Adolescents
Equip yourself to help children and adolescents develop enduring healthy eating patterns. This course delivers essential strategies for professionals, covering meal planning, tackling picky eating, managing weight, addressing menstrual health, and minimising sugary drinks plus ultra-processed foods in everyday family life. Ideal for real-world application with busy households.

from 4 to 360h flexible workload
valid certificate in your country
What will I learn?
Gain practical tools to promote healthy eating for children and teens. Discover age-appropriate energy and nutrient requirements, read growth charts accurately, create easy meal plans and snacks for families on the go. Learn effective ways to handle fussy eaters, cut back on sugary drinks and processed foods, support teens with weight control, menstrual wellness, body confidence, and foster lasting home habits.
Elevify advantages
Develop skills
- Master child nutrition essentials: evaluate growth, requirements, and vital nutrients swiftly.
- Design practical, child-approved meal plans: craft balanced meals suited to age and lifestyle.
- Tackle fussy eating: use proven, quick behavioural techniques for better feeding.
- Reduce sugary drinks and processed foods: introduce easy, family-friendly alternatives.
- Support teens on weight, menstrual cycles, and body image through sensitive guidance.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
Your lessons are perfect. I purchased the one-year package and finally have the opportunity to follow various topics of interest without needing to change platforms... I thank you for everything you do, I've already recommended you to other people...

Giulio CarloDigital Marketing Student
I like how the lessons are straight to the point and how I can change chapters and skip content I don't need.

Mariana FerresPhotography Student
I like the content and the way videos are presented and transcribed, which speeds up the process!

Luciana AlvarengaNail Design Student
The platform is fast, simple to use. The diversity of content and complementary videos really help with learning.

André FelipePrompt Engineering Student
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