from 4 to 360h flexible workload
valid certificate in your country
What will I learn?
This Health Coaching Course equips you with practical tools to help clients achieve better sleep, manage stress, and pursue sustainable weight loss, all while respecting medical boundaries. You'll master behaviour change techniques, motivational interviewing, and exercise plans suited for office workers, along with straightforward meal planning, monitoring methods, and referral protocols to ensure your coaching remains safe, effective, and grounded in evidence.
Elevify advantages
Develop skills
- Sleep and stress coaching: implement quick, evidence-based strategies to enhance client vitality.
- Clinical risk coaching: assist with blood pressure, diabetes prevention, and appropriate weight loss referrals.
- Nutrition behaviour change: apply motivational interviewing, SMART objectives, and food diaries for rapid results.
- Office-suitable activity plans: create easy, secure routines for desk-bound individuals.
- Practical meal planning: develop affordable meal options, snacks, and guides that clients can stick to.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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